The importance of making time
Something I believe passionately in, is the importance of making time for yourself. As a mother, it's something I simply don't do enough...
Our bodies know what to do and when!
Christmas 2015 was not the best Christmas in the BIrth Wight household, because the whole family has been struck down with the lurgy! We...
Christmas cake and birth
So...are you a Kirsty's homemade Christmas type? Do you have a yen for all things Christmas? Have you made your Mary Berry or Delia...
How our preconceptions of birth can shape our expectations and our experience
It happens to us all when we fall pregnant; at some point the issue of birth arises. This may be the moment we discover our pregnancy,...
GUEST BLOG: hypnobirthing for VBAC
A great blog from my Wise Hippo colleague Michelle, who has chosed to specialise in teaching The Wise Hippo for VBAC (Vaginal Birth After...
My 'perfect' birth
When I fell pregnant with my son in 2012, it wasn't even a question that I wouldn't hypnobirth again. I looked forward to the practice,...
Self-worth leads to self-belief and makes you truly believe
When I was learning hypnobirthing with Imogen, I always felt that the most powerful tool I had was my 'Affirmations'. In fact, I make...
How hypnotherapy changes behaviour
It has been a few years since I hypnobirthed for the first time, so my recollections of how my thinking changed are a little rusty. ...
Take a babymoon!
We've all heard of a honeymoon...it's the chance for a newly married couple to take some time for themselves, get used to their new...
Birthdays...how important are they?
As we grow up, birthdays seem to become less important. I know that has been the case for myself the older I have got. It's not until...
