Failure should never be associated with birth
I'm feeling a little ranty today, but I've seen and heard lot about women shaming themselves and their birth experiences recently. Too...
The power of practice
We talk a lot during our Wise Hippo classes about the importance of practising the techniques you learn. It usually becomes a bit of a...
Preparing for your new arrival
OK...so I'm not trying to equate the anticipated arrival of your beautiful baby with a guinea pig; I'm equating it with the arrival of...
The importance of making time
Something I believe passionately in, is the importance of making time for yourself. As a mother, it's something I simply don't do enough...
Self-worth leads to self-belief and makes you truly believe
When I was learning hypnobirthing with Imogen, I always felt that the most powerful tool I had was my 'Affirmations'. In fact, I make...
Start the New Year with a New approach to birth?
Thinking about birth positively is, for some, a NEW approach to thinking about birth. Many of us will have been surrounded by horror...