We talk a lot during our Wise Hippo classes about the importance of practising the techniques you learn. It usually becomes a bit of a...

When I fell pregnant with my son in 2012, it wasn't even a question that I wouldn't hypnobirth again. I looked forward to the practice,...

Thinking about birth positively is, for some, a NEW approach to thinking about birth. Many of us will have been surrounded by horror...

Why is a ‘good’ birth important? Why is a complete and positive antenatal education important? What difference does it really make...

We advise that the programme is suitable from 20 weeks of pregnancy, to 34 in usual circumstances, although have taught women post 40...

My expectations of childbirth had been informed by television; Raquel screaming in agony and exasperation with Del, who was on the...

I thought that the most powerful birth experience I would ever experience would be my own, but I never dreamt how much the experience of...

It's not always what happens on our journeys, but the people we meet along the way. I still have vivid recollections of many of the...

I got chatting to a lady today at the local NCT Nearly New Sale; she asked me if my hypnobirthing classes were an opportunity to meet...

This is me in my final labour diary entry...sadly we didn't manage to film Elliott's actual arrival. it all happened a bit too quickly,...